Meditation on the heart has unique benefits.
As we embrace a Heartfulness way of living, we develop a more meaningful understanding of life as it unfolds around us. It allows us to tune in to our heart, and develop intuition, compassion, kindness and love. Feel the positivity, appreciative and joy from life in all its expressions.
To help people integrate meditation into their lives and experience inner contentment.
There is child minding too during the session.
Heartfulness : Living by the Heart
By tuning in to our heart, we learn to be centered in our highest self.
Strengthen that connection and cultivate an inner knowing that wisely directs and guides our lives. Grow to face the challenges of life with courage and acceptance. Live by the heart, and become what we’re meant to be.
Explore and experience.
Feel the lightness and joy of your true nature through heartfulness meditation by simply taking the time every day to tune into that internal presence.
You’ll learn to remain connected to that gentle support throughout the day no prerequisites other than basic mental health and an attitude of openness and wonder.